Originally posted 2015-11-16 17:22:51. If we’re friends on Facebook, you’ll probably already know where I stand step-wise. Same applies if you follow me on Instagram and/or Twitter. #shamelessplugpixie If not, you’re going to have to wait to find out if I hit my 500,000 steps by day 50 or not. TUT, TUT, TUT!!! You get…
Tag: exercise
Originally posted 2015-10-14 05:00:13. This has been a fun week for me. On Monday, SP and I went to the National Museum of the American Indian after a delightful lunch with the hubs. It’s free, and part of the Smithsonian collection. Twice, SP and I were told by security to quiet down in there. Although…
Originally posted 2016-08-02 12:00:09. It is Summer at last here in the U.K. This means, for me, walking in the local area. It is great at this time of year and full of plants, butterflies and bees.With my current campaign to lose weight I walk most days Those of you who know me may wonder…
Originally posted 2016-06-02 11:43:51. I finished my first workout at the MUA gym about an hour and a half ago. It was shorter than I will be doing from here on, but let’s face it; I haven’t spent time in a gym since my last visit to Crunch Fitness in Staten Island way back on…
Originally posted 2016-05-30 07:19:54. A year ago, I was making excuses for not wanting to get off the couch in Staten Island, NY. My back was sore, my leg was bugging me, I had a migraine, I didn’t sleep well, blah blah blah. I was the queen of internal silent excuses, and the number one…
Don’t let your mind be alone too long. This might need a bit of explanation. You see, for those of us who suffer from depression, anxiety, panic attacks, and other emotional stresses, syndromes, disorders, whatever you want to term them as – spending any significant amount of time just thinking, overthinking and worrying generally leads…
I’ve decided to name the nasty voiced internal negative monologue, Feral Felicia. She’s a cruel, spiteful, maliciously fanged, venom-spraying menace that sits on my shoulder and taunts me. She’s the one who tells me I’ve gained 484 pounds as I head to the gym Saturday mornings. She’s the one who laughs at me if my stats haven’t improved….