Originally posted 2016-03-16 12:00:49. Hello everyone and welcome to week 11 in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process….
Originally posted 2016-03-09 12:00:58. Hello everyone and welcome to week 10 in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process….
Originally posted 2016-03-02 12:00:16. Hello everyone and welcome to week 9 in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process. Join…
Originally posted 2016-02-25 12:00:27. I thought I’d give you guys my base smoothie recipe, in case some of you need to switch things up a bit! Maybe yours is getting boring, and I am not really into making the real fancy ones on a regular basis. I like a base smoothie and then I change…
Originally posted 2016-02-24 12:00:06. Hello everyone and welcome to week 8 in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process….
Originally posted 2016-02-17 12:00:37. Hello everyone and welcome to week 7 in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process. Join…
Originally posted 2016-02-10 12:00:50. Hello everyone and welcome to week 6 in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process….
Originally posted 2016-02-04 12:00:23. My oven is still broken, and I really wanted to make some brownies or something. I am not a very good microwave baker, so I went to see if I could find a recipe for a mug cake (my teenager makes them all the time), a recipe that would be diet…
Originally posted 2016-02-03 12:00:19. Hello everyone and welcome to week 5 in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process. Join…
Originally posted 2016-01-27 12:00:43. Hello everyone and welcome to the fourth week in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process….
Originally posted 2016-01-24 17:00:34. So just when you thought the holiday gorge season was over a couple of birthdays show up and boom goes the diet. You know whats harder than being sore and walking around like a penguin? Standing in front of cake and ice cream and thinking “Fuck it, I am eating all…
Originally posted 2016-01-13 12:00:44. Hello everyone and welcome to the second week in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the…
Originally posted 2016-01-06 20:00:51. Hello everyone and welcome to the first post in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the…
Originally posted 2017-01-26 12:00:54. Once we decide for any personal reason to start doing regular exercise as a part of our lives, we should do a deep research about the nutrition, diet, types of exercise according to our weight and resistance, and have a thorough discussion with our family doctor. As any apprentice, it is…
Originally posted 2016-11-30 12:00:18. Hello everyone and welcome to week 48 in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process….