Originally posted 2016-07-01 20:00:12. This Month’s Challenge will be to work out 3 times a week for the next 30 days. Not a member of a gym? Have kiddos that make it hard to dedicate time to working out? Incorporate your children. Incorporate your fur babies. Go on walks, ride your bikes together, play tag…

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Originally posted 2015-11-16 17:22:51. If we’re friends on Facebook, you’ll probably already know where I stand step-wise. Same applies if you follow me on Instagram and/or Twitter. #shamelessplugpixie If not, you’re going to have to wait to find out if I hit my 500,000 steps by day 50 or not. TUT, TUT, TUT!!! You get…

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Originally posted 2015-10-22 17:00:41. My name is Noble Brown, and I’m a fat guy. I say this as someone who has lost about 85 pounds and has achieved a modicum of fitness over the last year or so, but at the age of 41, I’m wise enough to understand that you never really stop being…

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Originally posted 2015-09-25 11:45:57. We all know the feeling. One day we wake up after a few nights of tacos and fast food and realise that all the new pants we bought are getting a little bit tight. Not too tight where you cannot wear them, but tight enough to feel like a little sausage….

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Originally posted 2015-09-11 11:41:57. Here we are! Week 3 of 52! Thank goodness for Aldis.  They have saved me money wise for buying on-the-go snacks like Salt & Vinegar chips (My favorite!) and other more healthy alternatives like the packaged assortments of nuts and dried fruits.  Last week was a crazy week with all the…

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Originally posted 2015-09-04 12:09:13. It’s been a brutal week – I’m still drinking pop, I gave in and had McDonalds on the first day of classes, and I somehow contracted a summer/fall cold! But you know what? That’s okay.  I walked 2 miles on the first day of school, I choose to eat a salad…

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