Some days, our bodies have a mind of their own it seems, right? For those of us who live with crippling chronic illnesses (mine tend to be in the form of bad back issues, carpal tunnel in both arms/wrists, and migraines that knock me on my ass for WEEKS at a time), doing a lot…

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This article is going to come with a bit of a disclaimer at the beginning of it, because I don’t want to leave anyone out, but I am specifically directing what I have to say to the able-bodied demographic of the populous. Getting outside at least once a day can be tricky for some, and…

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