Originally posted 2017-04-26 17:00:08. Trolls of the Internet – these people are easily spotted but are not only within a particular demographic, can be in any culture, race, age, gender identification, economic position, belief structure, education level; you name it, a troll can fit into that category. They fall into one of four main categories:
The…

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Originally posted 2017-03-27 20:00:37. Avoid drama and negativity. Be kind. In the Geeky Creative Journey (or aka Geeks Get Creative), I have issued different mini challenges. One such particular one – in which they are all cumulative and must remain once they are in practice – is to start with a day, and then a…

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Originally posted 2016-08-31 09:38:38. Regular sleep has been scientifically proven to not only help boost your mood, but your immune system, your cognitive abilities, your memory, and your interpersonal skills. And that’s just the tip of the proverbial iceberg! Sleeping resets us. It balances and maintains our ‘ebb and flow’ of life cycles. The longest…

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Don’t let your mind be alone too long. This might need a bit of explanation. You see, for those of us who suffer from depression, anxiety, panic attacks, and other emotional stresses, syndromes, disorders, whatever you want to term them as – spending any significant amount of time just thinking, overthinking and worrying generally leads…

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