Hello everyone and welcome to the third week in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process. Join us weekly as…

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I’ve decided to name the nasty voiced internal negative monologue, Feral Felicia. She’s a cruel, spiteful, maliciously fanged, venom-spraying menace that sits on my shoulder and taunts me. She’s the one who tells me I’ve gained 484 pounds as I head to the gym Saturday mornings. She’s the one who laughs at me if my stats haven’t improved….

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