Originally posted 2016-01-16 08:00:03. With New Years comes resolutions, at least that is what I hear.  What a crock of excrement. What doofus thought that it would be a great idea, to make goals just because the calendar restarted, big whoop.  Well regardless of how bad of an idea I think resolutions are, I decided…

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Originally posted 2016-01-13 12:00:44. Hello everyone and welcome to the second week in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the…

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Originally posted 2016-01-07 12:00:30. Here ya go, you can thank me for this later! This ends up like a mousse/ice cream type yum that is totally diet approved! Great way to have something sweet and not derail everything! Ingredients: 1 C of coconut cream (loosely) 1 tsp maple syrup/honey 2 Tbsp Cocoa Generally I keep…

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Originally posted 2016-01-06 20:00:51. Hello everyone and welcome to the first post in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the…

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Originally posted 2015-10-14 05:00:13. This has been a fun week for me. On Monday, SP and I went to the National Museum of the American Indian after a delightful lunch with the hubs. It’s free, and part of the Smithsonian collection. Twice, SP and I were told by security to quiet down in there. Although…

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Suck it up, Buttercup. This isn’t always the best advice.   Accept and acknowledge life isn’t always fantastic. This is more realistic. The reality is, we don’t get to choose all of the events that unfold in our lives. Somedays we are enjoying how well everything seems to finally be working out for us, and…

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Once we decide for any personal reason to start doing regular exercise as a part of our lives, we should do a deep research about the nutrition, diet, types of exercise according to our weight and resistance, and have a thorough discussion with our family doctor. As any apprentice, it is absolutely normal for you…

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Welcome back to the 2017 edition of Geeks Get Healthy! Where we give our updates, and resolutions, support and encouragement for making ourselves a little bit healthier in the new year!  We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great…

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Welcome back to the 2017 edition of Geeks Get Healthy! Where we give our updates, and resolutions, support and encouragement for making ourselves a little bit healthier in the new year!  We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great…

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Welcome back to the 2017 edition of Geeks Get Healthy! Where we give our updates, and resolutions, support and encouragement for making ourselves a little bit healthier in the new year!  We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great…

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Hello everyone and welcome to week 49 in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process. Join us weekly as…

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Hello everyone and welcome to week 47 in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process. Join us weekly as…

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Hello everyone and welcome to week 46 in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process. Join us weekly as…

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Hello everyone and welcome to week 44 in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process. Join us weekly as…

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