Originally posted 2016-01-13 12:00:44. Hello everyone and welcome to the second week in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the…

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Originally posted 2016-01-11 12:00:55. This one was floating around Facebook and I should have grabbed the link but instead looked at it and went oh that’s kinda neat.  Then I needed a food idea and thought of these but couldn’t find it any more! So I made my own up with what I could remember!…

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Originally posted 2016-01-09 12:00:36. I love my slow cooker. It truly produces food which feeds the soul, particularly on a cold winter’s night. It can turn the most humble of ingredients into an amazing meal. One of my favorites is beef stew.  I love coming home after work or a soccer practice to the smell of it…

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Originally posted 2016-01-07 12:00:30. Here ya go, you can thank me for this later! This ends up like a mousse/ice cream type yum that is totally diet approved! Great way to have something sweet and not derail everything! Ingredients: 1 C of coconut cream (loosely) 1 tsp maple syrup/honey 2 Tbsp Cocoa Generally I keep…

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Originally posted 2016-01-06 20:00:51. Hello everyone and welcome to the first post in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the…

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Originally posted 2016-01-04 12:00:04. Today you’re going to get my chia seed pudding recipe! This one is great if you get sick of the avocados and still need something like that in the morning for breakfast.  My neighbour makes hers in little mason jars and one week does chia seeds the next week will do the…

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Originally posted 2015-12-31 12:00:11. I have made this a few times since I got this recipe given to me, I put paleo-ish because I use real butter instead of the coconut butter, so that puts the recipe on the edge of whether or not it’s paleo but in my opinion it’s splitting hairs! If you…

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Originally posted 2015-12-28 12:00:18. It sounded scary when I first heard about this, and what was in this “pudding” haha We braved the ingredients and what we thought it was going to taste like and made it anyway! Ingredients: 1 avocado 1/4 cup unsweetened coconut milk or other milk of your choice 1/4 tsp of…

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Originally posted 2015-12-24 12:00:39. So I’ll apologize now for giving you this amazing recipe on Christmas Eve!! Unless you have all the ingredients on hand, and then you’ll be good to go and won’t have to go back out to pick stuff up! I also just learned that this is classic Canadian dessert! It still…

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Originally posted 2015-12-22 12:00:33. Corn Soufflé is pretty much my favorite thing to make for holiday dinners! I make it for EVERY SINGLE ONE and not just because it is super easy but also because it is yummy! You can find the recipe here: Corn Soufflé!  Ingredients:  1 can whole corn, drained 1 can cream corn…

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Originally posted 2015-12-21 12:00:16. Carrying on with the dessert theme, since 4 more days til Christmas! Here is the recipe we have always used for fudge! There are a million ways you can change up the chocolate chips and make different flavours, colours, really whatever you want! Ingredients: 1 package of chocolate chips 1 can…

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Originally posted 2015-12-19 12:00:27. Every year, my sister and I make pumpkin rolls for the family as gifts for Thanksgiving and Christmas. We have such fun making them (all 8 of them) but it can be quite a chore! These are way better than the ones you buy at the store, but if you are…

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Originally posted 2015-12-17 12:00:22. Back to desserts! ‘Cus Christmas and stuff! This is another recipe that goes under many different names, hello dolly bars, magic cookie bars, 7 layer bars and I’m sure there are more! I’ve never made them before this, but I’ve always looked at them and wished I had the recipe! So…

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