Originally posted 2016-02-03 12:00:19. Hello everyone and welcome to week 5 in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process. Join…

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Originally posted 2016-02-01 12:00:20. Since my oven is still out of commission I’ve been on the hunt for slow cooker recipes to keep us going and use the food that I had all planned out nicely for oven cooking! So meal #1 in the slow cooker was this one: Creamy Chicken & Rice Ingredients: 4-5 large…

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Originally posted 2016-01-28 12:00:40. This is another facebook post that went around, and I keep losing the recipe! So I figured other people had to be in the same boat, so I’ll put it here! Ingredients:  12 ounces uncooked elbow macaroni 4 tablespoons butter, cut into cubes 1 can (12 ounces) evaporated milk 1½ cups…

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Originally posted 2016-01-27 12:00:43. Hello everyone and welcome to the fourth week in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process….

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Originally posted 2016-01-21 12:00:21. I have all girls at my house and we do lot’s of pink, ponies and rainbows (thanks Rainbow Dash). So when we asked our then 4 year old what kind of cake she wanted for her birthday, the answer was easy for her – a pink, rainbow pony cake.  Well that’s easy…

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Originally posted 2016-01-18 12:00:29. This weekend my diet totally derailed! With birthday parties and kids up all night (literally) it was a total disaster! So this morning I am going to make myself up some chocolate to get me through the day! Ingredients: 1/2 cup cocoa 1/2 cup coconut oil 1 tbsp butter 1 tbsp…

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Originally posted 2016-01-13 12:00:44. Hello everyone and welcome to the second week in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the…

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Originally posted 2016-01-11 12:00:55. This one was floating around Facebook and I should have grabbed the link but instead looked at it and went oh that’s kinda neat.  Then I needed a food idea and thought of these but couldn’t find it any more! So I made my own up with what I could remember!…

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Originally posted 2016-01-09 12:00:36. I love my slow cooker. It truly produces food which feeds the soul, particularly on a cold winter’s night. It can turn the most humble of ingredients into an amazing meal. One of my favorites is beef stew.  I love coming home after work or a soccer practice to the smell of it…

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Originally posted 2016-01-07 12:00:30. Here ya go, you can thank me for this later! This ends up like a mousse/ice cream type yum that is totally diet approved! Great way to have something sweet and not derail everything! Ingredients: 1 C of coconut cream (loosely) 1 tsp maple syrup/honey 2 Tbsp Cocoa Generally I keep…

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Originally posted 2016-01-06 20:00:51. Hello everyone and welcome to the first post in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the…

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Originally posted 2016-01-04 12:00:04. Today you’re going to get my chia seed pudding recipe! This one is great if you get sick of the avocados and still need something like that in the morning for breakfast.  My neighbour makes hers in little mason jars and one week does chia seeds the next week will do the…

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Originally posted 2015-12-31 12:00:11. I have made this a few times since I got this recipe given to me, I put paleo-ish because I use real butter instead of the coconut butter, so that puts the recipe on the edge of whether or not it’s paleo but in my opinion it’s splitting hairs! If you…

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