Originally posted 2015-10-22 17:00:41. My name is Noble Brown, and I’m a fat guy. I say this as someone who has lost about 85 pounds and has achieved a modicum of fitness over the last year or so, but at the age of 41, I’m wise enough to understand that you never really stop being…

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Originally posted 2015-10-14 05:00:13. This has been a fun week for me. On Monday, SP and I went to the National Museum of the American Indian after a delightful lunch with the hubs. It’s free, and part of the Smithsonian collection. Twice, SP and I were told by security to quiet down in there. Although…

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Originally posted 2015-10-08 12:45:02. It’s official! We are well underway into fall, and pumpkin season! It seems like pumpkin everything is coming out! Some of it looks really tasty and other stuff, well… not so much! Since we have been on our smoothie kicks, we’ve gotten pretty tired of the same old strawberry routine.  We…

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Originally posted 2015-10-01 12:38:31. Recently a local orchard started making up boxes of produce that they sell quite cheap, especially when compared to local CSA programs, for 27$ you get a giant box of fresh produce picked that morning!  Once I got the box home and sorted, I had to start finding recipes to make…

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Originally posted 2015-09-28 05:00:39. I will succeed. Again. Integrity. Honesty. Motivation. Desire. Pride. Resolve. Courage. Longevity. Strength. These are the blocks I shall create as my foundation of my new #100days. Hope. Positivity. Determination. Reality. Patience. Respect. Understanding. Patience. Humbleness. These are the intensely strong binding cementing glue that will bind my days together with…

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Originally posted 2015-09-25 11:45:57. We all know the feeling. One day we wake up after a few nights of tacos and fast food and realise that all the new pants we bought are getting a little bit tight. Not too tight where you cannot wear them, but tight enough to feel like a little sausage….

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Originally posted 2015-09-17 11:47:52. Title: Zombies, Run! Developer: Six to Start Platform(s): iOS, Android, Windows Phone Release Date(s): February 27, 2012 Genre: Fitness, Horror, Adventure Players: 1 ESRB Rating: N/A Kid Friendly Rating: 13+ Rated “Teen” in the Google Play store. Features violence, gore, and scary plotlines. Undead hordes occasionally chase you through the wasteland….

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Originally posted 2015-09-11 11:41:57. Here we are! Week 3 of 52! Thank goodness for Aldis.  They have saved me money wise for buying on-the-go snacks like Salt & Vinegar chips (My favorite!) and other more healthy alternatives like the packaged assortments of nuts and dried fruits.  Last week was a crazy week with all the…

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Originally posted 2015-09-04 12:09:13. It’s been a brutal week – I’m still drinking pop, I gave in and had McDonalds on the first day of classes, and I somehow contracted a summer/fall cold! But you know what? That’s okay.  I walked 2 miles on the first day of school, I choose to eat a salad…

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Originally posted 2015-08-31 12:00:22. For today’s Pinterest recipe attempt, I found strawberry cheesecake fat bombs. Sounds kinda yummy and scary all at the same time. Either way I totally love cheesecake, so finding a way to have it that falls into the “diet” sounds like a great plan to me! I am sure you can…

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Originally posted 2015-08-28 12:00:20. Today marks the beginning of Week One for 52 Shades of Fitness – Geek Style.  Welcome aboard the fitness train, I’m your captain, WoWMeaghan. End goal for next year at this time: Lose 100lbs and magically grow a butt.  I have picked three things I want to focus on:  Easy Food…

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Once we decide for any personal reason to start doing regular exercise as a part of our lives, we should do a deep research about the nutrition, diet, types of exercise according to our weight and resistance, and have a thorough discussion with our family doctor. As any apprentice, it is absolutely normal for you…

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Welcome back to the 2017 edition of Geeks Get Healthy! Where we give our updates, and resolutions, support and encouragement for making ourselves a little bit healthier in the new year!  We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great…

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Welcome back to the 2017 edition of Geeks Get Healthy! Where we give our updates, and resolutions, support and encouragement for making ourselves a little bit healthier in the new year!  We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great…

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