Originally posted 2016-01-06 20:00:51. Hello everyone and welcome to the first post in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the…

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Once we decide for any personal reason to start doing regular exercise as a part of our lives, we should do a deep research about the nutrition, diet, types of exercise according to our weight and resistance, and have a thorough discussion with our family doctor. As any apprentice, it is absolutely normal for you…

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Hello everyone and welcome to week 48 in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process. Join us weekly as…

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Hello everyone and welcome to week 40 in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process. Join us weekly as we…

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Today we’re going to do a Throw Back Thursday to January 2016! Okay it’s not quite that far haha Today you’re going to get my chia seed pudding recipe! This one is great if you get sick of the avocados and still need something like that in the morning for breakfast.  My neighbour makes hers…

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In trying to eat better quality food, and trying to do seasonal stuff, we hit up the market to get the ingredients for this one! I changed a few things, like I didn’t have any tomato paste so I used tomato sauce and just put in a bit extra, and I added some new potatoes,…

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I am always hunting down new things to try, I don’t want to get sucked into a mundane trap of having the same things all the time, which is likely why my pinterest boards are overflowing! This is one I found and we had last week, it was amazing! I went and purchased honey mustard…

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Hello everyone and welcome to week 34 in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process. Join us weekly as…

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It’s cooled off here a bit, which means I can use the oven again! *happy dance* We tried this one out, with potatoes and steamed veggies and it was AMAZING, I’ll have to cook twice as much next time because everyone came back for more! Kind of shocks me because the girls are anti-mustard and…

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Hello everyone and welcome to week 33 in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process. Join us weekly as…

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Ohhhhh this looks good! I seriously am counting down til we get out of summer! I live in Canada, if I wanted warm I’d live somewhere warm! Once we’re out of the warm I’m going to give this recipe a try, it looks delicious! Recipe here! FODMAP friendly Spinach, butter, nutmeg, cheese, potatoes…. and more,…

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Hello everyone and welcome to week 32 in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process. Join us weekly as…

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Hello everyone and welcome to week 31 in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process. Join us weekly as…

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Hello everyone and welcome to week 30 in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process. Join us weekly as…

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This one is not near as sweet as the last one, but I’d venture to say this one is better for us lol Original recipe is found at The Gracious Pantry It’s again, easy mode, put the meat in the bottom – they have pork chops listed, I used two pork loins, about 1kg worth…

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