Originally posted 2015-09-28 05:00:39. I will succeed. Again. Integrity. Honesty. Motivation. Desire. Pride. Resolve. Courage. Longevity. Strength. These are the blocks I shall create as my foundation of my new #100days. Hope. Positivity. Determination. Reality. Patience. Respect. Understanding. Patience. Humbleness. These are the intensely strong binding cementing glue that will bind my days together with…

Read More »

Beating the Blues: The keys to breaking free of S.A.D. and other boughts of depression Let’s get this sorted from the start: Having S.A.D. doesn’t mean you ‘are sad’ per say. It means that you are in a predisposition to the possibility of becoming depressed due to physical, environmental, and even weather-related situations. Especially when…

Read More »

A year ago, I was making excuses for not wanting to get off the couch in Staten Island, NY. My back was sore, my leg was bugging me, I had a migraine, I didn’t sleep well, blah blah blah. I was the queen of internal silent excuses, and the number one thing: no one was…

Read More »

One of the hardest things to get passed in the winter is the desire to hibernate. The reason for me has always been the dull grey horrible weather and cold. It’s something that is quite mentally debilitating, and it’s not something I’d ever wish on anyone to feel, even for a nanosecond. I know many…

Read More »

Skip to toolbar