Originally posted 2015-08-28 12:00:20. Today marks the beginning of Week One for 52 Shades of Fitness – Geek Style.  Welcome aboard the fitness train, I’m your captain, WoWMeaghan. End goal for next year at this time: Lose 100lbs and magically grow a butt.  I have picked three things I want to focus on:  Easy Food…

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We all know the feeling. One day we wake up after a few nights of tacos and fast food and realise that all the new pants we bought are getting a little bit tight. Not too tight where you cannot wear them, but tight enough to feel like a little sausage. But you wear them…

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This week’s main focus is sleep.  I know, I know, I know, it may seem silly but not getting enough of it will have negative effects on you and your body.   Sleep, why is it SO important? Numerous studies have been done on sleep and there’s a boat load information on how negative no getting enough…

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Here we are! Week 3 of 52! Thank goodness for Aldis.  They have saved me money wise for buying on-the-go snacks like Salt & Vinegar chips (My favorite!) and other more healthy alternatives like the packaged assortments of nuts and dried fruits.  Last week was a crazy week with all the adjustments to our schedule,…

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It’s been a brutal week – I’m still drinking pop, I gave in and had McDonalds on the first day of classes, and I somehow contracted a summer/fall cold! But you know what? That’s okay.  I walked 2 miles on the first day of school, I choose to eat a salad instead of the yummy…

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