Originally posted 2016-07-01 20:00:12. This Month’s Challenge will be to work out 3 times a week for the next 30 days. Not a member of a gym? Have kiddos that make it hard to dedicate time to working out? Incorporate your children. Incorporate your fur babies. Go on walks, ride your bikes together, play tag…

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We’re going to look at the words I chose for this particular cycle. Each day, I’m going to go into WHY I chose each one, and how it relates to the 30days, Your Way cycle #1. Today’s word: WELCOME. There’s an obvious part to this: we’re starting the new cycle, so I wanted to welcome…

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