Internet Friends and Their Quest for Health: Week 49


Originally posted 2016-12-07 12:00:18.

Hello everyone and welcome to week 49 in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process. Join us weekly as we share our personal journey’s and stats to show you all that if we can do it, so can you!

Sarindre

Physical therapy…BOO! No working out!   Wanna chat about diet or exercise? Tweet me @Sarindre or follow me on MyFitnessPal as korngirl723. Have a great week!

Starting weight – 180.5

Today’s weight – 155.4

Total inches lost – 22.25″

Bicep – slack – 12.5″, Flex – 13 1/2″

Chest – 32.2″ (Down 4.55″)

Waist – 31.1″ (Down 10.29″)

Calf – 14.8″

Shoulder – 15.4″

Neck – 12.4″

Hips – 37.5″ (Down 4.5″)

Upper Thigh – 21.7″ (Down 3″)

You can find me on MyFitnessPal as korngirl723.

DaneTrain

WTD- 10 miles

LW – 40 miles
MTD – 30 miles
YTD- 2212.53 miles
Running is going about the same. Eating wise I am kind of dieting? At least I’m eating baked potatoes for dinner and hoping the dinner calorie deficit will compensate for all other misdeeds of the day.

Ben

Weight:

Starting: 213 (3/1)

Last week: 180 (11/17)

This week: 183

Goal Weight: 175

5k (3.1 miles):

Last week: 2.63 miles/20

This week: 2.67 miles/20

Goal: 3.1 miles/20

Not quite sure why my weight is pinballing around a little lately, but its okay. I’m still generally on track and better fitness is the real goal, anyway. On Wednesday, I ran on the treadmill, did some stationary bike, and some quick core work. On Thursday, I lifted, focusing on chest, shoulders, back, and core. On Thursday night, our soccer team won 6-1. That felt nice. That’s all this week!

Clumsypixie

Dear Diary, I’m eating properly, and for the most part, getting adequate sleep. I need to get back on a routine though. I miss it. Hopefully I can get beyond this plateau and feel better about the physical, now that the mental is working.

elyntia