Originally posted 2016-09-14 12:00:22.
Hello everyone and welcome to week 37 in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process. Join us weekly as we share our personal journey’s and stats to show you all that if we can do it, so can you!
Sarindre
Unfortunately, I had a death in the family and had to travel out of state for the funeral and to see family. Needless to say, diet and exercise went right out the window. Need to start back up soon though as I feel like poop. Wanna chat about diet or exercise? Tweet me @Sarindre or follow me on MyFitnessPal as korngirl723. Have a great week!
Starting weight – 180.5
Today’s weight – 155.4
Total inches lost – 22.25″
Bicep – slack – 12.5″, Flex – 13 1/2″
Chest – 32.2″ (Down 4.55″)
Waist – 31.1″ (Down 10.29″)
Calf – 14.8″
Shoulder – 15.4″
Neck – 12.4″
Hips – 37.5″ (Down 4.5″)
Upper Thigh – 21.7″ (Down 3″)
You can find me on MyFitnessPal as korngirl723.
Elyntia
WTD – 17 miles
Ben
Starting weight: 213 (3/1)
Last week: 192 (9/3)
This week: 190
Goal Weight: 180
This week was pretty good overall, sans embarrassing gym moment. Protip: when you don’t have a spotter, your attitude toward the weights on the bench press should not be “mehhh, looks close enough.” One of these days, that weight will come down off the rack, and just keep on comin’. But I’m fine. I’m not lifting 400 lbs, people. Just real awkward. On Tuesday, I lifted, focusing on chest, back, core, and legs. On Thursday, I ran 5 miles outside. On Friday, I lifted, focusing on arms, shoulders, core, and legs. Two soccer games this weekend. I love that. On Friday night we won 2-0. Sunday afternoon we won 3-1. That’s all this week!
Clumsypixie
Dear Diary
Yeah, I’m doing that thing. Being “healthy” and taking care of what I can. But maybe you can send me a transporter so I can be healthy and have coffee with my friends as well?
Pixie
