Originally posted 2016-08-17 12:00:08.
Hello everyone and welcome to week 33 in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process. Join us weekly as we share our personal journey’s and stats to show you all that if we can do it, so can you!
Tonight I test for another TKD midterm! I am so excited and hoping that I can do well. I need to start up my morning routine again but it is just not happening yet. I have been tired and having trouble finding the motivation as summer ends. But I need to get back into the game and push through this exercise depression! Wish me luck. Wanna chat about diet or exercise? Tweet me @Sarindre or follow me on MyFitnessPal as korngirl723. Have a great week!
Starting weight – 180.5
Today’s weight – 155.4
Total inches lost – 22.25″
Bicep – slack – 12.5″, Flex – 13 1/2″
Chest – 32.2″ (Down 4.55″)
Waist – 31.1″ (Down 10.29″)
Calf – 14.8″
Shoulder – 15.4″
Neck – 12.4″
Hips – 37.5″ (Down 4.5″)
Upper Thigh – 21.7″ (Down 3″)
You can find me on MyFitnessPal as korngirl723.
WTD – 20 miles
Starting weight: 213 (3/1)
Last week: 195 (8/5)
This week: 194
Goal weight: 190
Pretty typical week. Not much to report. On Monday, I lifted, focusing on chest, back, core, and legs. On Tuesday, I ran about 4 miles outside. On Friday, I lifted again, focusing on arms, shoulders, core, and legs. Our Friday night soccer league is over, but I spent a good part of the weekend painting in our attic. You may be thinking, “painting isn’t working out,” and you’re right, but painting in August heat is sweaty work and I’m a little proud of it. Next season of soccer starts August 28. That’s it for this week!
Dear Diary moved to a new country two days ago, stuck in a hotel, waiting for the local holiday 5-day long weekend (country-wide) festivities to end so we can move into our new* apartment. *New to me and the furgirls, but it was where my husband lived for 6 1/2 years while he was here before.
At least I’m gonna get power muscles from all these new stairs in our place! And I’m gonna go for a nice long swim the hotel pool once the sun isn’t directly overhead.
Eating healthy doesn’t work when you are moving and flying and are trying to get everything done without stress, but the grocery store here is like the ones in Canada, so I will be able to get tons of healthy fresh foodstuffs very soon!!
Next week? I’ll have happy news hopefully about our move.