Originally posted 2016-02-17 12:00:37.
Hello everyone and welcome to week 7 in the quest of a few internet friends who are trying to get healthy! We want to motivate one another and help each other get on the right track by working out, eating right, and reaching a great state of mind in the process. Join us weekly as we share our personal journey’s and stats to show you all that if we can do it, so can you!
Being healthy is not just about weight loss and working out, but it is also about getting in a better state of mind, a healthy state of mind. As I mentioned last week, I am transitioning to a new job and right now I am feeling the stress. But I am learning to let it go. I know that this new job will bring me to a better state of mind both financially and physically. I plan on really using the under desk ellpitical again (I have been enjoying my small heater instead because of this cold winter) and focusing on de-stressing and getting in better shape. Weight wise I am doing well, losing slowly since the exercise has been lacking. I will say with my lack of exercise, there is a lack of tv time, which means I am not catching up on my shows! I need to get back into the game!
Starting weight – 180.5
Today’s weight – 168.6
You can find me on MyFitnessPal as korngirl723.
Not a whole lot to report here! Husband has been on vacation sooooo that pretty much means I haven’t been doing very well at this whole diet and exercise stuff! Inches remained the same, but I did go up 1 lb this week. Hopefully things will return to normal for next week!!
Chest – 47.5
Waist – 47
Hips – 57
Week-to-date – 20.5 miles