This Month’s Challenge will be to work out 3 times a week for the next 30 days. Not a member of a gym? Have kiddos that make it hard to dedicate time to working out? Incorporate your children. Incorporate your fur babies. Go on walks, ride your bikes together, play tag for 30 minutes! Get…

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~ The Independent Woman ~   I am an independent woman, I don’t need you to hold the door! I am an independent woman, I don’t need you to open the jar! I am an independent woman, I don’t need your help to move! I am an independent woman, I don’t need you to change…

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Happy 149th Birthday Canada! Even though we say it’s Canada’s Birthday, today is really celebrating the joining of the British colonies of Nova Scotia, New Brunswick and the Province of Canada together, July 1st 1867. The Province of Canada was then divided into two, Quebec and Ontario. Originally name Dominion Day, it was renamed in…

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